Dr. Bellak from the Allergy and Asthma Center shares tips on avoiding common habits that worsen allergies at home. Keeping windows open, not using HEPA filters, and allowing pets in the bedroom are just a few practices that can increase exposure to allergens like pollen, dust mites, and pet dander. To reduce allergy symptoms, Dr. Bellak advises regular cleaning, using air purifiers, changing outdoor clothes immediately, and considering allergy testing to identify specific triggers.
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