Peanut allergies are among the most common food allergies and can be extremely dangerous. In fact, about 1% of the U.S. population suffers from a peanut allergy, and these allergies are responsible for over 80% of fatal anaphylactic reactions. Symptoms of a severe reaction include:

• Difficulty breathing
• Abdominal pain and nausea
• Swelling of the face
• Hives and itching
• Wheezing

Even if your reactions are mild, it’s important to see a doctor, as food allergies can worsen over time. The best way to manage a peanut allergy is by strictly avoiding peanut products and carefully reading food labels to prevent exposure.